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Busted! 6 Common Myths Around Mental Illnesses

2 min read

“There is so much misinformation doing the rounds about mental health and the stigma around it. It is important that we dismiss those myths and encourage more and more people to talk about mental health – that is one very important way workplaces can While there is still a long…

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Why Does The World Celebrate Movember And How You Can Be A Part Of It

2 min read

“A good moustache makes a man for many reasons.” – John Oats You might have noticed that since the start of November, there are more men around you sporting their moustaches. Well, it’s Movember, a movement meant to raise awareness about men’s health issues, specifically prostate and testicular cancer, mental…

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Mental Health At Work: Is This The Dawn Of A New Era?

2 min read

Not too long ago, the idea of companies addressing their employee’s mental health concerns was unheard of. It was all about achieving targets and hitting financial goals – popularly known as ‘hustle culture’. But this very hustle culture is what led to the emergence of mindfulness, empathy and conversations around…

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How You Can Support Your Loved One On Their Mental Health Journey

2 min read

Trigger Warning: Mentions of depression, suicide The conversation around mental health has evolved, and how! We’ve come a long way, and although there are still stigmas to shake off and barriers to break, mental health today is acknowledged and spoken about. Whether it’s people seeking professional help, companies emphasising the…